Bariatric surgery can be a significant option for individuals combating obesity. However, acquiring correct dietary habits and being prepared before surgery can impact its success. Here are the points to consider for pre-bariatric surgery nutrition preparation:
Maintain Communication with Your Doctor:
Stay in regular communication with your doctor before bariatric surgery. Create a nutrition plan in line with your doctor’s recommendations.
Work with a Dietitian:
Collaborating with a bariatric dietitian can help you acquire proper dietary habits before surgery. Your dietitian can create a personalized nutrition plan to support pre-surgery weight loss.
Follow a Low-Calorie Diet:
Typically, a low-calorie diet is followed in the pre-surgery period. This diet promotes weight loss and can reduce liver fat.
Focus on Protein-Rich Nutrition:
Protein is a significant component of pre- and post-bariatric surgery nutrition. Consuming more protein can help preserve muscle mass and accelerate the recovery process.
Increase Fluid Intake:
Drinking an adequate amount of water before surgery is important. Aim to drink at least 8 glasses of water a day to keep your body hydrated.
Avoid Fast Food and Processed Foods:
Steer clear of unhealthy foods such as fast food, processed foods, sugary snacks, and high-fat foods before surgery. These can hinder weight loss and increase the risk of surgery.
Consider Vitamin and Mineral Supplements:
Consider taking vitamin and mineral supplements recommended by your doctor before surgery. These supplements can help provide your body with the necessary nutrients.
Mental and Emotional Preparation:
Be mentally and emotionally prepared before surgery. Surgery may pose physical and emotional challenges. Joining support groups or seeking therapy can make this process easier.
Pre-bariatric surgery nutrition preparation is critically important for successful surgical outcomes. Changing your dietary habits and transitioning to a healthy lifestyle is vital for long-term success.
Dyt. Ece Ceylan
