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April 4, 2024

Pre-Bariatric Surgery Nutrition Preparation: What to Consider

Bariatric surgery can be a significant option for individuals combating obesity. However, acquiring correct dietary habits and being prepared before surgery can impact its success. Here are the points to consider for pre-bariatric surgery nutrition preparation:

Maintain Communication with Your Doctor:

Stay in regular communication with your doctor before bariatric surgery. Create a nutrition plan in line with your doctor’s recommendations.

Work with a Dietitian:

Collaborating with a bariatric dietitian can help you acquire proper dietary habits before surgery. Your dietitian can create a personalized nutrition plan to support pre-surgery weight loss.

Follow a Low-Calorie Diet:

Typically, a low-calorie diet is followed in the pre-surgery period. This diet promotes weight loss and can reduce liver fat.

Focus on Protein-Rich Nutrition:

Protein is a significant component of pre- and post-bariatric surgery nutrition. Consuming more protein can help preserve muscle mass and accelerate the recovery process.

Increase Fluid Intake:

Drinking an adequate amount of water before surgery is important. Aim to drink at least 8 glasses of water a day to keep your body hydrated.

Avoid Fast Food and Processed Foods:

Steer clear of unhealthy foods such as fast food, processed foods, sugary snacks, and high-fat foods before surgery. These can hinder weight loss and increase the risk of surgery.

Consider Vitamin and Mineral Supplements:

Consider taking vitamin and mineral supplements recommended by your doctor before surgery. These supplements can help provide your body with the necessary nutrients.


Mental and Emotional Preparation:

Be mentally and emotionally prepared before surgery. Surgery may pose physical and emotional challenges. Joining support groups or seeking therapy can make this process easier.

Pre-bariatric surgery nutrition preparation is critically important for successful surgical outcomes. Changing your dietary habits and transitioning to a healthy lifestyle is vital for long-term success.

Dyt. Ece Ceylan

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